AN UNBIASED VIEW OF MUSIC DEEP SLEEP RELAXATION MEDITATION

Your browser isn’t supported any longer. Update it to obtain the best YouTube knowledge and our latest functions. Learn moreWhen you exhale, the belly contracts, expelling all of the air — akin to your balloon deflating. This rhythmic enlargement and contraction mirror the ebb and movement of serene ocean waves, soothing the anxious process.You

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